Everyday Nutrition - Do you follow a dairy free low FODMAP diet? While the low fodmap diet is lactose free, it is no dairy free. However, if you are vegan or sensitive
Monash FODMAP - Australia's Own Organic Unsweetened Almond Milk contains 4 simple ingredients – organic almonds, water, oil and salt. With no added sugar or sweeteners, make this your healthy #lowFODMAP plant-based
Monash FODMAP - We are super excited to introduce 7 new #MonashFODMAPCertified @SoGoodAU 🥛 products from ⭐ So Good™️ Cashew Milk (Original & Unsweetened) ⭐ So Good™️ Almond Milk Original ⭐ So
Monash FODMAP - Almond OR Soy - so much choice! @Sanitarium Health & Wellbeing Co So Good Soy and Unsweetened almond milk are now #MonashFODMAPCertified. Perfect ingredient for a smoothie or on
Everyday Nutrition - Myth: The low FODMAP diet is dairy free Fact: The low FODMAP diet is Lactose Free, but not Dairy Free. Lactose is the sugar in milk & milk products.
![Milk alternatives on a low FODMAP diet - A blog by Monash FODMAP | The experts in diet for IBS - Monash Fodmap Milk alternatives on a low FODMAP diet - A blog by Monash FODMAP | The experts in diet for IBS - Monash Fodmap](https://fodmap-publicsite-us-east-2.s3.amazonaws.com/production/media/images/Milk_alternatives_on_a_low_FODMAP_diet.original.png)