![Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you](https://i.redd.it/f4f14bm203651.jpg)
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
![Total Daily Energy Expenditure. Calculating your caloric needs and what… | by Ben Turner | In Fitness And In Health | Medium Total Daily Energy Expenditure. Calculating your caloric needs and what… | by Ben Turner | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:1065/1*AatTaP3ooXhAc3j82X5_8Q.png)
Total Daily Energy Expenditure. Calculating your caloric needs and what… | by Ben Turner | In Fitness And In Health | Medium
![Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega = Chirag Barjatya on Twitter: "5/n It says your tdee is : 2,426kcal. It means, this guy has to eat more than 2426 kcal to gain mass. Toh ab isko khana padega =](https://pbs.twimg.com/media/EhETwUmUcAESL-9.jpg:large)