Oxstalls Sports Park - Helpful Habit - Drink 2 litres of water per day 💧 Your body is 60% water, so it makes sense that we should drink a lot of it
![Flawless skin, no hangovers and a LOT of loo trips: Here's what happened when I drank three litres of water a day for a week | The Sun Flawless skin, no hangovers and a LOT of loo trips: Here's what happened when I drank three litres of water a day for a week | The Sun](https://www.thesun.co.uk/wp-content/uploads/2018/08/ac-comp-water-challenge.jpg?strip=all&quality=100&w=750&h=500&crop=1)
Flawless skin, no hangovers and a LOT of loo trips: Here's what happened when I drank three litres of water a day for a week | The Sun
Activfirst - Don't forget to drink at least 2 litres of water a day (more if we exercise) here's the benefits we get! #waterintake #drinkwater | Facebook
![Health Qube on Twitter: "The Benefits of Drinking Water: Do you know how much water to drink every day? - https://t.co/bXcJjpvHw4 #HealthQube https://t.co/VtXJkaTJ6m" / Twitter Health Qube on Twitter: "The Benefits of Drinking Water: Do you know how much water to drink every day? - https://t.co/bXcJjpvHw4 #HealthQube https://t.co/VtXJkaTJ6m" / Twitter](https://pbs.twimg.com/media/CZAnbP2WsAAbkId.jpg)