The Method - Which seed do you sprinkle?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We drew up a quick comparison and both are a great addition to any meal ➕🍽. Here are some more seed stats:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Calorie Flip - 🔺KNOW YOUR FOOD • Chia seeds VS Eggs • What are you going to choose??? Well, The choice is yours now. . . . . . . . . . . . . . . . . . . . . . . . . #
Amazon.com : Viva Naturals Organic Chia Seeds - Plant-Based Omega 3 and Vegan Protein,Raw, Perfect for Smoothies, Salads and Chia Pudding, Gluten Free and Certified Non-GMO, 1 lb (454 g),Organic Chia Seeds. :
Calories in 1 Tbsp(s) of Chia Seeds.
Goya Organics Chia, 12 oz
Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
The Real Scoop on Chia Seeds - American Society for Nutrition
chia seeds nutrition facts and health benefits | Chia seed nutrition facts, Chia seed nutrition, Healthy food facts
Chia Pudding Calories and Nutrition Facts - Chocolate Covered Katie
Chia Seeds Benefits, Nutrition, Recipes and Side Effects - Dr. Axe
Chia Recipe & Nutrition - Precision Nutrition's Encyclopedia of Food
Slimfy - Chia Seeds: Nutrition And Health Benefits Chia seeds are a superfood — they are a nutritional powerhouse that offers many health benefits. When you add them to a well-balanced diet,