The Method - Which seed do you sprinkle?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We drew up a quick comparison and both are a great addition to any meal ➕🍽. Here are some more seed stats:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Calorie Flip - 🔺KNOW YOUR FOOD • Chia seeds VS Eggs • What are you going to choose??? Well, The choice is yours now. . . . . . . . . . . . . . . . . . . . . . . . . #
![Amazon.com : Viva Naturals Organic Chia Seeds - Plant-Based Omega 3 and Vegan Protein,Raw, Perfect for Smoothies, Salads and Chia Pudding, Gluten Free and Certified Non-GMO, 1 lb (454 g),Organic Chia Seeds. : Amazon.com : Viva Naturals Organic Chia Seeds - Plant-Based Omega 3 and Vegan Protein,Raw, Perfect for Smoothies, Salads and Chia Pudding, Gluten Free and Certified Non-GMO, 1 lb (454 g),Organic Chia Seeds. :](https://m.media-amazon.com/images/I/815PnZwAUuL.jpg)
Amazon.com : Viva Naturals Organic Chia Seeds - Plant-Based Omega 3 and Vegan Protein,Raw, Perfect for Smoothies, Salads and Chia Pudding, Gluten Free and Certified Non-GMO, 1 lb (454 g),Organic Chia Seeds. :
![Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume](https://i.redd.it/sweq3s5v6qf61.jpg)
Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
![chia seeds nutrition facts and health benefits | Chia seed nutrition facts, Chia seed nutrition, Healthy food facts chia seeds nutrition facts and health benefits | Chia seed nutrition facts, Chia seed nutrition, Healthy food facts](https://i.pinimg.com/736x/df/3d/4e/df3d4e71defa0e142950c57328b1b89f.jpg)