Rebel Dietitian - Before and After Workout Snacks :)) You don't have to have a dang protein shake after you train. Omg. This myth... It may never die. ;)) Granted, the poster
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:max_bytes(150000):strip_icc()/peanut-butter-banana-protein-smoothie-shake-post-workout-996e5c001c914762801c09a0936b271c.jpg "Healthy Snacks: 14 Post-Workout Snacks from Fitness Experts")
Healthy Snacks: 14 Post-Workout Snacks from Fitness Experts
