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![M/36/5'11 [143lbs > 144lbs = +1lb] (5 months). Started very skinny fat - began resistance training to try and lose fat and gain some muscle. Done no cardio except lots of walking. : r/progresspics](https://preview.redd.it/is3qw1n1gb881.png?width=640&crop=smart&auto=webp&s=9c2faf69c77ca66f111d579d056673dcdafacec2 "M/36/5'11 [143lbs > 144lbs = +1lb] (5 months). Started very skinny fat - began resistance training to try and lose fat and gain some muscle. Done no cardio except lots of walking. : r/progresspics")
M/36/5'11 [143lbs > 144lbs = +1lb] (5 months). Started very skinny fat - began resistance training to try and lose fat and gain some muscle. Done no cardio except lots of walking. : r/progresspics
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:max_bytes(150000):strip_icc()/is-water-fasting-safe-4588873-a-0ba65e3ecbcb40f8baef15ab5517271f.jpg "Water Fasting: Pros, Cons, and What You Can Eat")
Water Fasting: Pros, Cons, and What You Can Eat
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Am I too skinny for a 4-day fast? My wife doesn't want me to fast. I'm 5' 10.5", 150 lbs. My goal is to maintain weight. Would it help or hurt my
Taylin John Simmonds on Twitter: "Last week I finished a 7 DAY water fast. No food, just water! I was shocked by: • How I felt • How much weight I lost
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